08 Apr. 2016 – Mont La Salle Club organized a workshop in Fencing entitled “Journée En Garde IV” last weekend on its home court in Ain Saade.
The workshop grouped fencers from different Lebanese clubs. It was organized and supervised by the president of the executive committee in the club and the international referee Ziad ABOU AARAJ.
The seminar was 9 days long and consisted on a variety of training sessions that included some historical facts and principles about the sport. It also included some innovations especially in the warm up phase. It also consisted on some psychological and physical preparations before and during training.
The main focus of the session was on the foot work that is the particularity of this sport. The international referee General Youssef FAKARA gave a session about arbitration.
At the end of the workshop, the fencers had some time to play some matches and apply the skills that they just learnt during the seminar after receiving specific targets to work on.
At the end of the session, Jihad SALAME, the president of the club, distributed the certificates to the participants.
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